R U OK ?
So, the world has gone crazy! How are you managing? We are currently pushing through a phase of economic and social history, the like of which has never been seen before. So, its normal and natural that we are dealing with waves of change and the associated anxiety and stress that comes with these. Not to mention demands from Clients, Market roller coasters, Coronavirus, changes to the way in which work. It’s easy to think that it’s all too much and what’s the way forward. I’ve personally seen the damage that not reaching out does, not only to you, but the people around you, so please don’t retreat – reach out! Having a strong and flexible state of mental health is something we all need to work on and improve. Utilising resources from online sources where you can remain anonymous is easy and useful. I have a number of links following that can assist you with information, courses and support. Also, you can contact one of the industry professional associations such as the AFA as another way to assist in understanding and finding support – FPA Well being program launched to support mental health.
FPA Well Being Program - Click Here Importantly at Crown we’d like to say talk to us, talk to your family, friends. We are here to help you manage through these challenging times.
Beyond Blue - Click Here
Sane - Click Here